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Recipe of the Month: Perfect Summer Salad

I have been craving this healthy and delicious cucumber, tomato and avocado salad since the summer started.



1/2 cup cooked quinoa

1 chopped cucumber (peeled)

1/2 red onion chopped

Cherry tomatoes, halved

1/4 avocado, chopped

Salt and pepper to taste


1 tsp olive oil

1 Tb red wine vinegar

1 squirt spicy mustard

Combine salad ingredients in a bowl. Whisk dressing together, add to salad and toss.

I recommend adding your favorite protein (such as grilled chicken) to this salad to make it a complete meal.

Serves 1

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