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CArdio Dance

Hey Dancing Queen! I can't wait to WERKout with you.

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Currently I am teaching Dance Fit live in studio at All Fit Collective in Edmond, OK. Check the schedule here for my next class. 

 

​Join me for a fun, high energy cardio dance class that will leave you sweating and smiling. This class combines easy to follow dance moves with strength-training exercises (squats, lunges, etc.) to your favorite Pop and Hip-Hop music. Build endurance, burn fat, tone your body, and SHAKE YOUR BOOTY! 

 

This class is appropriate for all dance and fitness levels. 

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If you can't join me live in studio, there is also a library of On Demand classes available so you can dance any time from the comfort of your home! 

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On Demand

Check out the On Demand library to dance anytime from the comfort of your home! 

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