Ever wonder what a day in the life of a health and fitness coach is really like? I'm about to tell you.
Instead of posting beautifully edited meal photos, and workouts clips from the best angles, I wanted to share a little behind the scenes action of an actual day in my life. How I fit in workouts, what I really eat... and why, and I may even share a couple of bonus fitness tips too.
If you've ever wondered how I REALLY feel during my workouts, or what I manage to eat on a busy day when there's not a lot food in the house and I haven't done any meal prepping... then here it is. 😉 Meet my unscripted, unplanned, unwashed, messy bun, #iactuallywokeuplikethis day.
