The Virtual Fit Gym
Health and fitness does not have to be complicated.
You CAN make simple, lasting lifestyle changes that work. But you might just need a little help along the way.
The Virtual Fit Gym is an online community of support, accountability and inspiration that gives you the right tools. It's a safe space for busy women that teaches you how to take a little time each day to work on your health, your fitness and your mindset. It's workouts you can take anywhere (home/gym/travel). It's simple nutrition to fuel your body the right way without deprivation. It's loving yourself and creating the healthiest, happiest version of you.
VFG includes access to my monthly virtual groups. These are small and private, and done through an app on your smart phone. It's super easy to check in daily. We log workouts, nutrition, encourage each other and share tips, recipes and so much more.
You will learn how to make healthy changes that work for YOU. That fit into your schedule and your lifestyle. Plus there's support from myself and the group to make sure you stay on track.
There are several options to get you started. But first, I want to hear more about your current goals and past struggles. Take a moment to complete this quick questionnaire to see how I can best help.
Interested in more details... start here. Fill out this form and I'll be in touch soon!
The monthly fit groups are run through a personalized app on your smart phone, so it's easy to check in daily. Track your progress, as well as workouts and nutrition and get motivation and support from the group, as well as directly from me each day.
All Access Toolbox
For even more value, join the Virtual Fit Gym with a bundle pack. This will give you added value of my personal All Access Tool Box.
This includes bonus meals plans, meal prep guide, fitness planner, as well as my favorites recipes and workouts, travel tricks and tips, and more.
I'm so excited to share my personal tool box, as an added bonus for you joining the VFG community.
Ready tO Jump in?
Choose one of these popular bundles to get you started.
These bundle packages provide the most value at the best price. Any of these options include unlimited access to the Virtual Fit Gym monthly accountability groups FOR LIFE. Even when you reach your first goal, you are welcome to continue with us for your next, or jump back in any time you feel you need extra support. These also include access to my Virtual Toolbox, as well as a personal 1x1 coaching call with me to get you up and started.
This bundle is perfect for those wanting to focus on better nutrition. Includes one year subscription to online workouts + lifetime access to 2 nutrition courses + one month supply of my favorite plant-based superfood mix for smoothies or shakes. $160
This bundle is perfect for athletes or those focusing on tougher training goals. Includes one year subscription to streaming workouts + lifetime access to 2 nutrition courses + one month of my favorite clean pre & post workout supplements to help your body train harder and recover quicker. $160
This bundle is perfect for the biggest discount on everything you need. It includes one year subscription to streaming workouts + lifetime access to 2 nutrition courses + one month superfoods mix + one month of my favorite clean pre & post workout supplements to help your body train harder and recover quicker. $220
Not sure if these are exactly the best option for you? Reach out and let me know if you have any questions. I'd love to chat about your current goals. Email: firstname.lastname@example.org
Not REady for a Full COmmitment?
If you prefer to take things slow and test the waters first, then these options are just for you. I have a sample pack so you can try out several of the products first before going on all in with a full bundle. Note these options do not include access to my Virtual Tool Box.
Need a little more info? If you're like me and want to research up, then check out these links to some of my favorite options you can choose a la carte or as part of a bundle pack.
Current Exercise Program and Free Sample Workout
Try a sample of my favorite plant based superfoods mix and pre-workout magic along with a 2 week trial of online workouts. $40
Online workouts you can do anywhere, anytime. Stream to TV, phone or tablet, and download workouts to use later without wifi. $99 for annual subscription.