Chicken and Sweet Potato Collard Green WrapsI am currently obsessed with this recipe and a new take on wraps. Using collard greens in place of a tortilla is genius for those wanting...
Five Tips for Exercise During Summer TravelPlanning ahead is the biggest key to staying on track with exercise during travel or vacations. With summer just around the corner, I...
Sweet Potato Black Bean ChiliWith the temperatures getting a little cooler, this recipe is perfect for Fall. I can't wait to start making more healthy and hearty one...
Tips to Keep Hydrated During HOT Summer MonthsI live in Austin, and these scorching Summer temperatures are SERIOUS. This month we've had almost 2 weeks of temperatures hitting well...
French Onion SoupI have seriously been craving comfort foods lately, so this easy, healthy and delicious soup recipe hits the spot. I love that it's ready...
Top Travel Must-Haves for the SummerRMS Beauty The Ultimate Makeup Removing Wipes These individually wrapped organic makeup removing wipes and super portable and easy to...
Recipe of the Month: Perfect Summer SaladI have been craving this healthy and delicious cucumber, tomato and avocado salad since the summer started. Ingredients: Salad 1/2 cup...
Are you wearing the right workout shoes? And how do you know when it's time to replace them?Are you wearing the right shoes for your workout? What is the difference between cross-trainers and running shoes? How do you know whe...
Top Tips For Eating Healthy at RestaurantsMaking healthy choices at restaurants can be tough! Even if you think you are making good choices, you may not be. Here are my top tips...
Same Old Love | HipPOP Cardio Dance RoutineHere is my HipPOP Cardio dance routine for the song "Same Old Love." I DO NOT own the music copyrights. This video is for entertainment...